A study was published in 2014 revealed that the ability to sit and rise from the floor was a significant predictor of all-cause mortality. This simple, yet powerful finding underscores the importance of maintaining physical strength and mobility as we age.

The healthcare system is constantly evolving, and while it serves many, there are still opportunities for improvement.

Long wait times, brief visits, unexpected costs, and insurance requirements can sometimes make it challenging for people to access care in a way that feels truly personalized and seamless.

At Encore, we’ve chosen a different path. By not billing insurance, we’re able to offer a more transparent, patient-centered experience—one that prioritizes longer visits, clear pricing, and care tailored to your unique needs.

It’s healthcare designed with you in mind.

Your heart is the engine that keeps your body running, yet heart disease remains the leading cause of death in the U.S. It affects millions every year—but the good news? Many forms of heart disease are preventable with the right lifestyle choices and proactive healthcare.

At Encore, we believe in personalized, preventative care that helps you take control of your heart health before problems arise. Let’s dive into some simple, effective ways to keep your heart strong this February and beyond.

Aging gracefully is no longer just about appearances—it’s a comprehensive movement emphasizing physical health, mental well-being, and lifestyle choices that enhance longevity. As scientific advancements and wellness trends gain traction, more people are seeking ways to not only live longer but to do so with vitality and purpose.

Medical trauma refers to the emotional and psychological distress experienced as a result of traumatic medical events or healthcare encounters. This can include invasive procedures, life-threatening illnesses, medical errors, or interactions where patients feel dismissed or misunderstood by healthcare providers. Such experiences can lead to lasting negative effects on a patient's mental and emotional well-being.

Navigating today’s traditional healthcare system often feels like an overwhelming challenge. From long waits for appointments to rushed visits that leave you feeling unseen, the frustrations can build quickly. It’s no wonder that more people are turning to concierge medicine and direct primary care (DPC) models to find a better, more personal approach to their health.